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PRODID:-//Newcastle Digest Events//Event Calendar//EN
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UID:dc5ce6a3-f490-43e9-b635-8df2cc6ee7ee@events.newcastledigest.com
DTSTAMP:20261029T124301Z
DTSTART;TZID=Australia/Sydney:20261113T183000
DTEND;TZID=Australia/Sydney:20261113T203000
SUMMARY:Belief of Relief
DESCRIPTION:A Women-Only Shaking Medicine & Sound Bath Journey\n\nWhat if r
 elief begins when we give ourselves permission to feel\, move and let go?\
 n\nBelief of Relief is a women-only space to step away from the demands of
  everyday life\, reconnect with your body and explore the power of Shaking
  Medicine to support nervous system regulation.\n\nThrough guided breathwo
 rk\, grounding practices and spontaneous shaking\, we invite the body to s
 often\, release tension and explore new pathways towards balance\, resilie
 nce and vitality. You’ll be encouraged to listen to your own body\, hono
 ur your boundaries and participate in whatever way feels right for you. Th
 ere is no right way to shake\, no pressure to perform and no expectation t
 o share more than you wish.\n\nWe’ll close with a deeply restorative Sou
 nd Bath\, allowing you to rest\, integrate and bathe in the soothing vibra
 tions of sound.\n\nWhether you’re feeling overwhelmed\, carrying the wei
 ght of life’s responsibilities\, or simply longing for time to reconnect
  with yourself and other women\, this is an invitation to pause\, breathe 
 and receive.\n\nCome as you are. Move at your own pace. Find your own reli
 ef.\n\n✨ A welcoming\, women-only space\n✨ Shaking Medicine\, breath a
 nd grounding practices\n✨ Restorative Sound Bath and integration\n✨ Fr
 eedom of choice\, personal boundaries and self-led participation\n\nBring 
 a yoga mat\, a warm shawl and comfortable\, layered clothing. Come ready t
 o explore\, rest and reconnect in a supportive shared space.\n\nhttps://ev
 ents.humanitix.com/belief-of-relief
LOCATION:Rasa Lila Arts\, 27 Marton st\, Shortland 2307 2307
URL:https://events.humanitix.com/belief-of-relief
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